To analyse your body shape, look at yourself in the mirror in your underwear. Stand with your legs together and your arms a bit away from your sides. Examine the area from under your arms, past your bust and ribcage, over your waist and hips to the fullest part of your thighs. Then look at the 7 body shape sketches above.

Remember - it’s important to view yourself as a whole so that you can define your body shape.

Body Shape Infographic

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